The purpose of this study is two-fold:

1. to assess the feasibility of Mindfulness meditation based stress reduction (MBSR) among post-treatment breast cancer survivors; and

2. to assess whether there are indications that MBSR has a positive effect by assessing changes in psychological status, and quality of life.

Both objectives will be studied at the critical transition time immediately following completion of surgical and radiation therapy for early stage breast cancer.  

Motivation and Focus
MBSR is a standardized form of complementary alternative therapy that combines meditation and yoga and has been found to be effective in reducing physiological and psychological stress and anxiety. Evidence in specific populations demonstrates that MBSR is effective in reducing stress in patients with chronic pain, and useful in reducing anxiety and depression. Limited data suggest that MBSR decreases mood disturbances and stress symptoms in male and female cancer patients and significantly improves sleep quality in women with breast cancer. We are unaware, however, of any published studies of the use of MBSR among women with breast cancer during the critical transition period when formal adjuvant therapies and support end and the surviving patient seeks to resume normal daily life and activities as a cancer survivor.

Contribution to Community
Already, USF has national distinction concerning studies and new ways to affect diseases. This Study has the capabilities for translating USF science to the community. Many faculty have received grants with Partners. Core personnel with a proven record of accomplishment are already in place at USF.

Achievement
This Study has already achieved multiple goals, including: performing first rate research, obtaining multiple Federal and State funded awards, promoting graduate education and providing Florida residents with state-of-the-art clinical care through novel clinical trials.